10/20/2010

All Round Workout DVD - Fitball Review

All Round Workout DVD - FitballA great DVD...this is not our first fitball DVD.She is great...we both found muscles and tendons we didn't know we had.Great product.

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Product Description:
The FitBALL® All Around Workout DVD focuses on core stabilization - the vital link to a healthy back, great posture and a terrific physique.This workout will show you muscle toning and sculpting for a complete body-shaping program. For the absolute novice to the experienced personal trainer.Led by Lisa Westlake. 45 minutes.

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Posted by Jaime Remillard at 11:14

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