The Foot fittness DVD is a good one, if you can stand the nubbies on the foot balls! It is great for understanding our feet are our base for walking and standing correctly.I like the way the nubbies feel on my feet, improving circulation and posture.Click Here to see more reviews about: Yamuna Body Rolling Foot Fittness DVD
Product Description:
YBR Foot Fitness on DVD. Once you can easily do the Foot Waker routines, graduate to Foot Savers. These plastic half-spheresÂ--smaller and harder than Foot WakersÂ--are an intense, powerful tool for improving foot function and preventing your feet from restricting you at any time of life. Foot Savers actually re-educate feet. They improve gait, alignment, and muscle tone, stimulate reflexology points, strengthen arches, increase range of motion, and stimulate and elongate the muscles of the calves, thighs, hips, and lower back. Working intensively with Foot Savers, you can rehabilitate foot problems and literally work your body all the way to your head. Foot Savers come with a video of the basic foot fitness routines. For a detailed foot routine tailored to your needs, contact a YBR practitioner in your area.
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