This gadget it really well built. There is not a plastic connector in sight. Feel free to put all your weight into it.I highly recommend getting a chin-up bar to hook this up. The door anchor gives limited movement. There is a ceiling anchor but I think you should make sure it installs in a stud. Some of you more muscular guys would probably rip it right out of the ceiling otherwise. Go for the chin-up bar.
All these exercises can be done without a TRX, but the TRX makes it more fun. In some cases it will improve your form. Plus, for the most part, you are working on your core muscles as well.
If you haven't received the message yet - this system is just a lot of fun!
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Product Description:
You don't need a home gym to enjoy a total home fitness program. This system provides everything you need to build strength, increase your flexibility, spot-train, and fit in a comprehensive, healthy workout anytime you want, anywhere you want. So all of your fitness bases are covered in this TRX starter kit, we've included the following: TRX Suspension Training P2 Model which features all new modular anchoring interface; TRX Door Anchor; 65 minute Basic Training DVD and full-color 35 page Workout Guide; 2 In box printed workouts: TRX Endurance Circuit and TRX Metabolic Blast; TRX Storage Bag; 30 day 100% satisfaction guarantee.
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