Probably the best workout video I own. The variation of exercises in the 8 minutes of each featured workout makes the time fly yet you feel the burn. When I first started, I thought how will I ever be able to do this? With determination, in 3 short weeks I wear 10 pound ankle weights to keep the resistance up. I would have never believed how fast this workout would have toned anyone up. As other reviews state, you can feel the tightness in your jeans and see the 6 pack in the tee shirt. Highly recommend!Click Here to see more reviews about: 8 Minute Abs With 8 Minute Buns
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