AB Workout Equipment: Belly Dancing For Abs Workout Review

I bought this DVD to add to my belly dance video collection. I was looking for a good workout and instead had one of the worst belly dance experinces in my life. The instructor doesn't know what she is talking about, or at least not enough to teach it to others. She calls umis "yummies". However you may enjoy when she bring out her friend toward the end of the DVD. The technique of her assitant is so poor that it will make you laugh, or feel better about your own technique. She doesn't even do enough moves to make this an effective workout. There are so many better belly dance work out DVDs on the market that this one is a complete waste of money. Don't do it, you'll be sorry.

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Product Description:
Three 15-min. workouts built entirely on abs-toning, abs-sculpting exotic belly dance moves. As a system of movement, belly dance is the ideal, natural method for abs toning and shaping. Learn and practice belly dance steps during the workout, then follow Neon as she demonstrates a real choreographed 2-min. dance! The dance can be accessed separately for review before leaving for a dance club or party. First fitness product to offer continuous 3-D geometric rendering of exercise movements throughout the program, plus a progress bar for counting reps. Throughout the program personal trainer Andy Troy CSCS offers exercise safety tips.Amazon.com description