
From warm-ups to intense sit-ups and leg raises, this video did make me feel that I did major work on my midsection than the previous exercise routines I learned from reading books and magazines. Compared to an "Abs of Steel" video I had purchased previously, I felt that this video did a whole lot of more good than most other similar videos on the market.
Overall, an excellent way to get in shape all on a sixty-minute video, "Esquire Fitness for Men - All Abs Workout" is a great way to get fit. I also recommend the newly revised edition of the " Complete Book of Abs" by Kurt Brungardt which is a must have for any fitness enthusiast.
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