If you want your butt kicked this is the video for you. Eek. The women leading the excercises are in serious shape and will guide you through a series of straightforward and no-nonsense, classic weight lifting moves. I didn't go to a six pack or anything with the 5 Day Abs, but doing it religiously for two months did award me with a better looking, more well-toned stomach.Click Here to see more reviews about: The Firm - 5 Days Abs / Upper Body / Tough Tape 2 / Standing Legs (Boxset) (2002)
Product Description:
Includes intense workouts for each part of your body. Upper body: Challenging workout desgined to build dramatic upper body muscles. - Standing Legs:Standing workout routine developed to shape and strength legs and hips. -Tough Tape 2: High intensity total body workout combining weight traning with cardio intensifier. - 5-days ABSFive daily workouts developed to tone the entire abdominal area. 4 workout on 2 disc
Whether it is the massage or slimming belt, they are suitable for lazy or time-poor people. Use it to help you to knock out the fats, tones and tighten muscle, relieve muscle aches and pains while watching TV, reading a magazine, surfing the Internet or at rest.
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