AB Workout Equipment: Kickbox Xtreme with Amy Bento Review

As far as getting a good cardio workout in this one, you do! You do sweat and feel it at the end. BUT when it comes to kickboxing, this workout is more dancey and not so much drills. I prefer more martial arts and drills than something with choreography. But I do like some of the segments like jump kicks and the "kick walk walk" --the lunges at the end too are good.
Not my favorite with kickboxing, but I do use it and definately sweat!

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Product Description:
Amy and her team take you through five athletic, no-nonsense combinations involving both upper and lower body that will challenge your endurance and sizzle calories completely away. Amy's motto, "don't stop your arms" will have you feeling this workout for days.Complicated moves are made simple with Amy's breakdowns and instruction. KBX also gives you five rounds of vigorous intervals after each combo that will help to define and reshape your body. Amy keeps the momentum flowing as she executes these Xtreme upper- and lower-body drills.Both high and low-impact are present in this DVD, so the choice is yours. And check out Toni -- over seven months pregnant, and still totally fit. She's an incredible role-model, especially on those days when it's harder to get moving than usual.Can't do the whole 60? We have you covered. There will be seven NRG Pre-Mixes for you to choose from. Whether you need a shorter version of this workout or simply want to mix up the order of things, the technology is there for you.This workout boasts the following features:8 minute Warm-Up60 full minutes of Cardiovascular Kickboxing2 minute Cool-Down6 minutes of a Heavy Bag Bonus! Anaerobic punching and kicking drills that will help strengthen your core, 1 minute each. (1 person will perform without the bag so no excuses to skip it!)6 minutes of intense Core work with tubing and a set of dumbbells6 minutes of Tai Chi-style stretchExperience results while having a blast! Read a Behind-the-Scenes article on the filming of this workout at Ellements magazine (go to http://www.anorexicfoodie.com/MagNRGFilming.html)

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