AB Workout Equipment: Shape your Abs Review

It's rare to find a video like this where you like every single exercise. I'm an avid long time exerciser,who now works out in the am on weekdays when I'm less tired. This is a nice one to add 5-20 minutes of abs on to the end of an aerobic workout. It's broke out into 5 minute segments of classic, pilates, core, and dynamic. The only strange thing is the 1st and third one they wear shoes so you have to pick them out of order. I saw a difference right away and the more you do them the better you are at them. I'm telling you you'll like every move.

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Product Description:
From start to finish, Shape Your Abs exercise DVD will quickly and efficiently whittle your middle. You'll get your best abs ever by combining cardio and strength training into one effective workout. Start with a circuit-based cardio routine to burn calories and flatten your midsection. Finish with a 5-minute ab blast to firm, tone and shape your best abs ever.