I've been climbing for about four months now and this really helped both in the gym and out on the rocks.Def. noticed a difference in forearm strength.Also helped with crimping.Click Here to see more reviews about: Black Diamond Forearm Trainer
Product Description:
Though Black Diamond's Forearm Trainer looks like a dog chew toy, it works surprisingly well at giving you a good forearm pump when you can't go climbing. Stash the Forearm Trainer in your desk at work or at home. Keep your arm strength up by squeezing it with each hand until you have good Coke bottle forearms, and you can barely type on your keyboard.
Product Features
Country of origin: China
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