The kit arrived sooner than expected.The included videotape demonstrates all practical exercise routines and many specialized exercises for more athletic people.Even warm-up exercises are demonstrated.Door attachment instructions, and basic exercise instructions, are also included in printed form.This exercise kit is especially good for women and for seniors of both genders.Beyond that, men and women who travel a lot will find the kit easy to take along.Almost anyone can benefit from regular use of this kit.
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Product Description:
The SPRI(r) Pumping Rubber(r) workout kit provides you with a convenient time-efficient workout program that's designed to strengthen, sculpt, and tone all the major muscles of your body.
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