9/27/2010

Aquatic Fitness Instructional DVD Review

Aquatic Fitness Instructional DVDI am very impressed with this DVD Instructions and DVD music. I look forward to implementing these moves in my class. Well worth the wait!

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Product Description:
This is the perfect workout for beginner to advanced levels. This "user friendly" workout will make your body stronger, leaner, and visibly slimmer. Workout includes: Anchored Down Aqua inspired by Pilates (walking variations, lunges, kicks, and circular movements), Rebound Aerobics with jogging, jumping jacks, kicks and leaps, a Ballet Workout, Strengthening & Toning with the Aqua Flex Paddles. Running time: 1 hour, 10 minutes. Aqua Splash Combo Audio 2-CD Set 1:Music CD 2: Music with vocal instructions and instructional DVD.

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Posted by Jaime Remillard at 19:45
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