AB Workout Equipment: Balletone - The Dancers Workout for Everybody Review

I can only describe this as a "pretty" workout, which will get you results.You feel graceful and elegant while doing this workout, and it will tone you like a dancer without bulking you up.The standing work (30 min) is pure ballet, including lots of plies, fondue, balancing moves, and stretching.The floor work (15 min.) includes abs, Pilates side moves, frogs, and nice, deep stretches.I am not a dancer, but do use Callanetics, Lotte Berk and Bar Method (all HIGHLY recommended).Balletone is closer to pure ballet, without some of the more gruelling elements of other dancer's workouts.

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Product Description:
This exercise video brings the best of dance conditioning into an easy-to-follow fitness format designed to sculpt, tone and condition the entire body. The video inspires women and men alike to move and feel like a dancer as they elegantly transition from one graceful movement to the next. 30 minutes of non-impact Standing BarreWork and a special 15-minute FloorWork segment tones the hips, abs, buns and thighs!

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