I was a little disappointed in this dvd. The music was off a little throughout the entire workout,(which is my pet peeve with any workout)!!There was also alot of counting, which wasn't necessary.The workout itself is pretty good, alot of high intensity. Overall...I would rate it a 2 or 3.
Joanne in Maine
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Product Description:
Join bounding gurus Darren Carter and Holly Anderson as they lead their team of BYU cheerleaders and aerobics instructors in a tape that is designed to be a follow along workout for people of all fitness levels. Running Time: 38 minutes.
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