Froom your description I thought I was getting the video and the pads you place on your feet.I only recieved the video. It really brings no value without the footpads
Going to return
Click Here to see more reviews about: Gliding Triple Threat: Buns, Arms and Abs with Master Trainer Shannon Fable (2008)
Product Description:
So you thought Gliding® was just for your legs? think again! Try this TRIPLE THREAT approach. Gliding Triple Threat is a full body, calorie combustion workout with four segments of incredible exercises that cycle through lower body, upper body & core work for three times the fun! Using only the Gliding® Discs, you will link together unique movements that will provide a non-stop challenge, targeting muscles through out your body. All exercises focus on optimal range of motion, linking movements, increased muscle activation & the use of stabilizers you didn?t know you had for a 3-dimensional effect. You may complete the workout from start to finish for a ?side? of cardio or simply choose your favorite of the four sequences for a quick fix. Gliding Triple Threat is a solid, muscle conditioning, balance challenging, sweat producing workout for the entire body that will leave you energized and wanting more! (Gliding Discs must be purchased separately.)
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