AB Workout Equipment: Power Grip Review

This is a great way to strengthen forearms and fingers! It works your opposing muscle groups that open the hands as well as the stronger muscles that close the hands. I would give it five stars but there was no instruction book with exercise routines included to assist in training. I was sold this on its usefulness in rehabbing injuries, but you don't want to overdo it.

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Product Description:
This rubber mesh exercise ring strengthens fingers, hands, wrists, and forearms. Simply grasp ring and/or rubber webbing and perform a variety of finger movements with varied hand, wrist, and arm positions. 14-inch diameter ring weighs less than one pound and is available in 3 resistance levels.Instruction booklet included.**POWER WEB AVAILABLE IN RESISTANCE LEVELS LIGHT, MEDIUM, HEAVY**Colors vary according to resistance level.Please email required resistance level to sales@fitnessgiant.com