My wife was urging me to lose weight and improve my physical condition. Now I know her motive was very genuine; she was concerned about my health. You see, I was very overweight and inactive and she was worried that one day I was going to have a heart attack or even worse. I didn't want to go to a gym so she said she would find me an exercise video to do at home.She ordered the Mr. Gym Couch Potato workout series and even agreed to do the workouts with me just to help get me started. Well guess what? It's been three months and almost 45lbs less between us and we both love what is happening to our bodies so much that she still does the workouts with me today! We can't wait to get home now just to debate which workout to do that day. They are all so much fun and easy to do and more important they work! This is the only exercise video series that I know that makes no outrageous promises but delivers great results.
Click Here to see more reviews about: Mr. Gym's Couch Potato Workout Series: 6 Workouts, 2 DVDs (Resistance Exercises; Abs & Cardio)
Product Description:
Disc 1: Mr. Gym's Couch Potato Workout (71:10) - Beginning (27:17), Intermediate (21:54), and Advanced (21.54):
Everything you need to easily obtain the body of your dreams from the comfort your living room:
-> Finally, an exercise program that is truly designed for the beginner to use
-> Exercises to begin toning and strengthening all major muscle groups
-> Clear, easy to understand instructions for every exercise
-> Easy pace that anyone can follow; even if you are very overweight
-> Start noticing results in as little as two weeks with regular use
-> No special equipment to buy
-> Works in just 20 minutes a day, 3 days a week
-> All exercises designed to get you maximum results with minimal effort
-> Start to feel more energetic than you have in years
-> Promotes weight loss as well as toning and shaping all in one program
-> Helps you begin to make those positive changes that will last you a lifetimeDisc 2, Part 1: Mr. Gym's Abs Workout (20:51) - Beginning (7:52) and Advanced (12:59):
Ever wondered how to get a perfectly toned tummy or six-pack abs?
Well now you can, and it's easier than you think!
-> Finally, an exercise program that is specifically designed for working your abs!
-> A full workout program centering on building your perfect tummy
-> No equipment needed, you can do this all from your living room!
-> Works in just 20 minutes a day, 3 days per week
-> Perfect for getting rid of those "love-handles"
-> Geared towards the beginner; no experience needed
-> Have that flat stomach you've always dreamed of even if you're currently out of shape now.
-> Changes will last you a lifetimeDisc 2, Part 2: Mr. Gym's Cardio Workout (22:58):
So, you wanted an aerobics workout too? Well now you're in luck...
Mr. Gym's Aerobics Workout is now available!
-> Get your heart rate pumping!
-> Burn fat quickly
-> Specifically designed to work in conjunction with the Couch Potato Workout videos
-> No special equipment required
-> Do this from the comfort of your own home, or anywhere!
-> Work out just 15 minutes per day, 3-4 times per week for maximum results.
This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.
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