I bought this DVD for a vertical ab workout.There are exactly three exercises in this regard.This DVD was a big disappointment.Click Here to see more reviews about: Joyce Vedral: Vertical Abs and Fat Zapping Workout
Product Description:
VERTICAL ABS, SLOW & STEADY 1234 TOTAL BODY WORKOUT, andVERTICAL FAT-ZAPPING WORKOUT
From #1 New York Times Best-Sellingauthor Joyce Vedral comes this incredible 3-workout DVD featuring workoutsthat contain many exercises and - the best part - you don't lie down forany of it - it's all "vertical". Get rock hard abs, jolt your body intofaster progress with the slow-moving workout, and then melt your body fatwith the faster-paced Fat Zapping Total Body Workout. All this without everlying down and in only 10 minutes a day - with the option for even longerworkouts. From the time Joyce appeared on The Sally Jesse Raphael show in1991 to the present, her books, videos, and DVDs have sold nearly twomillion copies. She has been on the New York Times and USA today bestsellerlists four times- and once even beat every book in America-including HowardStern's.
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