I bought the "magic circle" in efforts to up the anty in my pilates routine.I am glad I purchased it but I found the DVD to be about a 2 star out of 5 start rating.Since I live far away from a Pilates studio I purchased other DVDs in efforts to learn about the magic circle.the DVD from Classical Pilates Inc. called "The Complete Magic Cirlce Mat Series & Reformer Mat Workout" (also on Amazon.com)taught me more about the circle's use than the DVD that came with it.It is a basic straight forward mat routine DVD but it was practical and I am well on my way to a more complete Pilates workout.I also use the magic circle to burn off extra energy while sitting and I find my boyfriend picks it up and uses it to get a few exercises in every day.It can be used in many ways but it most certainly enhances a pilates work out.
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Product Description:
The Pilates Magic Circle was created by Joseph Pilates to be a versatile exercise accessory you can use anywhere. The soft rubber ring provides resistance for faster, more targeted toning, improving muscle strength throughout the body especially in problem areas like the inner and outer thighs, upper arms, chest, even the pelvic muscles. The comprehensive, easy-to-follow instructional DVD demonstrates how the Pilates Magic Circle can help you sculpt and reshape your body the Pilates way. This professional quality Magic Circle can be used alone as demonstrated in the accompanying video or added to your pilates reformer workout. This Magic Circle features form molded grips to fit comfortably against your body with a nonporous, molded padding that resists moisture.
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