AB Workout Equipment: 8 Minute Abs & Arms (1997) Review

I have used this tape everyday now for the past 2 months.I have seen results.It is a great tape to work out with, because you can go at your own pace.Also, there is a constant flow of movement.Therefore, if you need to take a break, you do less of one exercise, but don't miss out on the entire routine.My mom even started doing it with me.There are various levels that she was able to work at.Try it for yourself, you will get a lot out of these exercises.For abs each exercise is 45 seconds and for arms each is 30 seconds.Although it is a continious 8 minutes in rotation.Try it!You'll LOVE it!

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Product Description:
As seen on TV - Jaime Brenkus, Instructor (ACSM Certified) :08 min. FITNESS(tm) turns your TV into a sophisticated fitness machine. The :08 min. countdown clock and an on-screen progress chart are designed to make firming up quick, easy and fun.
:08 min. ABS(tm) fits your busy schedule and will give you results quickly without any extra chatter. In just 8 minutes it will trim your waistline by taking you through a series of simple movements scientifically designed to maximize the effectiveness of your workout.
:08 min. ARMS(tm) - Toning your arms, chest and shoulders is fast with :08 min. Arms(tm). Follow the simple movements and in just 8 minutes you've had an effective upper body workout - Guaranteed
BONUS:
* Interactive Menus
* Stretch
* Workout
* Fitness terms
* Fitness tips