Island Girl Dance Fitness Workout: Cardio Hula/Hula Abs & Buns - 2 Volume Set Review

I have absolutely no experience with dance. I've done different kinds of aerobics and things in the past that require moving in time, and I haven't had too much trouble. I'm capable of learning simple steps, but this DVD was still rather difficult for me.

The parts that I could follow really were a lot of fun, and I could really feel the workout in my abs (although not my butt so much). There were rather long portions, though, that just left me way far behind, which of course is very frustrating when trying to do a workout. The DVD would have been much better with a strong instructional segment prior to the actual routine, or even just by spending a little extra time explaining each move before immediately beginning it.

Really you'll just have to try it out for yourself and see how you do. Just be forewarned that if you are as much of a beginner as I am, you may find it a little too challenging to really suit you unless you dedicate a bit of time to really learning the moves before you go the whole thing through.

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Product Description:

Join Kili Kilihune in Hawaii, her beautiful homeland, as she shares her love for the hula dance. Kili's Island GirlÖ dance fitness series combines traditional hula with fitness moves to provide an amazing workout, with plenty of hip movement, footwork, and hand motions to speed up your metabolism and tone your entire body.This deluxe 2-DVD boxed set includes the following titles (also available separately):Cardio Hula
This program is an exciting part of Kili's popular Island GirlÖ dance fitness series. During this unique workout, you will master six basic hula steps: kaholo, hela, double hela, uwehe, lele Æuwehe, and kaÆo. Kili combines these steps with traditional aerobic steps to create her innovative and enjoyable Cardio Hula. This feature will help you burn calories, tone your body and dance the hula like an Island Girl.ÖHula Abs and Buns
Hula is KiliÆs favorite way for sculpting hard abs and tight buns. In this program, she combines traditional hula with fitness moves. You will master eight basic hula steps: kaholo, hela, double hela, kawelu, kao, kuÆi, kalakaua and 'ami. This dynamic combination delivers amazing results as you dance your way to a slim, toned body with Hula Abs & Buns.

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