Before I purchased this video I was doing 150 situps a day.After using this video 5 days a week for 3 weeks, I saw muscles appear in my stomach that I had never seen before.It only takes 10 minutes a day to achieve agreat stomach and I wasted so much time doing all those situps with lessthan half of the results I have received from this workout video.Myhusband has also received great results from this tape.He was recentlydiagnosed with diabetes and one of the most important steps in controllingthe disease is to have less fat around the abdomen area.This tape really"hit the spot".He has had no glucose (sugar) problems in over 3weeks--he has been using this tape for 3 1/2 weeks. Denise is a real lifeand time saver. I absolutely recommend this video!Click Here to see more reviews about: Denise Austin Hit the Spot: Abs: 3 Quick Tummy Tightening Workouts
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